Cheymliss Yoga Class Types
At Cheymliss, we believe yoga is for every body. Our classes are built on accessibility, inclusivity, and flow styles that meet you exactly where you are.
Sweaty Sundays
Sweat it out and show up exactly as you are. Sweaty Sundays is a virtual dynamic, heart-pumping movement class designed to elevate your heart rate, boost your endurance, and build strength and mobility from the inside out. Expect creative sequencing, spicy transitions, and plenty of space to modify or level up based on what your body needs.
Mellow Mondays
Ease into your week with this virtual slow, grounding class designed to help you reconnect with your breath, your body, and your nervous system. Mellow Mondays blend gentle mobility work, deep stretching, breathwork, and restorative movement to support recovery, release tension, and build mindfulness.
In-Person Events
Step into unique spaces for yoga experiences that go beyond the studio. From concerts to cozy local venues, each event combines movement, music, and atmosphere to create unforgettable moments of practice and community.
Virtual Events
Bring the energy of our concert-style yoga classes straight to your living room. These immersive virtual events deliver the same music-driven atmosphere and community vibe—no matter where you roll out your mat.
